Our Pressure Management training course will help you review and address your own levels of stress and give you the tools to bring balance to your personal and professional life. Topics covered in the course include emotional intelligence, optimism and prioritisation. You will complete the course with a clear vision of your overarching goals and will be armed with a personalised toolkit for managing stress and dealing with anger.

Our online course takes around an hour to complete. The eLearning course is designed to give you a strong awareness through interactive modules, including quizzes and a variety of media. This is not only an engaging way of training but will afford you the flexibility to learn when and where you want. The course includes a multiple-choice exam and you will receive internationally recognised certification upon successful completion. You can access the course anytime, anywhere and take as long as you need to certify with our lifetime access to the training.