Introduction to Pressure Management
Our Pressure Management training course will help you review and address your own levels of stress and give you the tools to bring balance to your personal and professional life. Topics covered in the course include emotional intelligence, optimism and prioritisation. You will complete the course with a clear vision of your overarching goals and will be armed with a personalised toolkit for managing stress and dealing with anger.
Our online course takes around an hour to complete. The eLearning course is designed to give you a strong awareness through interactive modules, including quizzes and a variety of media. This is not only an engaging way of training but will afford you the flexibility to learn when and where you want. The course includes a multiple-choice exam and you will receive internationally recognised certification upon successful completion. You can access the course anytime, anywhere and take as long as you need to certify with our lifetime access to the training.
What's Covered in the Course?
By undertaking this course, you will learn how to:
- Better understand pressure and how it affects you, in and out of the workplace.
- Have addressed your own level of stress and feel more in control.
- Have improved your levels of emotional intelligence, optimism and resilience.
What are the Benefits of the Pressure Management Training?
This course will help you understand the impact pressure has on your life and workload.
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TRACK YOUR PROGRESS
Who is the Pressure Management Course for?
Individuals wanting to improve their personal development skillset. You do not need any prior knowledge or experience to take this course.
About the FREE Pressure Management Exam
All Learning Lean training courses include FREE certification exams. These exams ensure that your qualification is a true test of your knowledge and can stand scrutiny. To ensure you pass we provide the following as part of our course fees: