Description
Introduction to Self-Esteem and Assertiveness
This course is designed to help you realise your value and boost your self-esteem. You will learn how setting goals and thinking positively can increase your chance of success, and complete the course with a strong understanding of your value.
Our online course takes around two hours to complete. The eLearning course is designed to give you a strong awareness through interactive modules, including quizzes and a variety of media. This is not only an engaging way of training but will afford you the flexibility to learn when and where you want. The course includes a multiple-choice exam and you will receive internationally recognised certification upon successful completion. You can access the course anytime, anywhere and take as long as you need to certify with our lifetime access to the training.
What's Covered in the Course?
By undertaking this course, you will learn how to:
Self-Esteem and Assertiveness Course Content
- Recognise your worth.
- Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns.
- Learn how to turn negative thoughts into positive ones.
What are the Benefits of the Self-Esteem and Assertiveness Training?
Low self-esteem can cause a ripple effect throughout your professional and personal life, holding you back from reaching your full potential. By increasing your self-esteem and becoming more assertive you’ll find yourself more able to succeed at work, and more confident in your personal life.
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Who is the Self-Esteem and Assertiveness Course for?
Individuals wanting to improve their personal development skillset.
This course offers general tips and suggestions specifically developed in the context of professional development, and should not replace medical advice if you think low self-worth is having a significant, damaging impact on your work or relationships.
About the FREE Self-Esteem and Assertiveness Exam
All Learning Lean training courses include FREE certification exams. These exams ensure that your qualification is a true test of your knowledge and can stand scrutiny. To ensure you pass we provide the following as part of our course fees:
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